Discover the Difference
We make it easier for women to measure up! There are Healthy Inspirations centres across Australia, delivering the revolutionary 3 in 1 weight loss solution for women. Of all the weight loss programs available to women, only Healthy Inspirations integrates the three essential strategies for effective weight loss: diet, high-frequency diet coaching and supervised resistance-based exercise. Our members have lost over 130,000 kilos so far! And because our weight loss program takes a lifestyle approach, we have thousands of members who have kept their weight off for 2, 3, 4 years and more.
Diet
More than a diet, you get a personalised eating plan based upon real food not, meal-replacement shakes. You’ll learn how to lose weight, using food from your local supermarket, and get healthy quick recipes that you and your family can enjoy together. Our members are amazed that they steadily lose weight without being hungry. Some say that a ‘diet’ is the last thing you would call it! It was developed by leading Australian dietitians who specialise in healthy diets for women.
Exercise
The exercise program is supervised and the special machines are designed to provide the best exercise for women of all ages wanting a better shape. Not only will you be slimmer, you’ll be firmer too. Our special women’s exercise protocol burns more calories and gives you a firmer body in less time. Our machines are adjustable so you keep getting great results as you get fitter. The exercise is critical to helping minimise any loss of lean muscle tissue during weight loss and the subsequent drop in metabolism, that would make a women prone to weight re-gain.
Support
Giving you a diet and telling you to exercise is like giving a student books without a teacher. That’s why the program includes support with one-on-one diet coaching sessions three times per week until you reach your healthy weight goal. This support continues well after you have reached your goal so you avoid the weight regain so common with diet-only approaches. And so it is much more than a women’s fitness centre. The coaching sessions combine with your exercise sessions to give you a convenient 35-minute lasting weight loss solution.
We’re excited about the incredible results that our members are getting. Before they came to Healthy Inspirations, most members said that they had “tried everything”, but they simply had not tried the combined power of a fully integrated program that puts all the essential components for lasting weight loss together at the same time – with the support from having a one-on-one coach.
You Deserve It
You owe it to yourself to visit your nearest Healthy Inspirations centre to discover how the program can work for you. Your first visit is completely complimentary and takes between 35 and 45 minutes. Call now to book in and see for yourself. Give us a call today.
We make it easier for women to measure up! There are Healthy Inspirations centres across Australia, delivering the revolutionary 3 in 1 weight loss solution for women. Of all the weight loss programs available to women, only Healthy Inspirations integrates the three essential strategies for effective weight loss: diet, high-frequency diet coaching and supervised resistance-based exercise. Our members have lost over 130,000 kilos so far! And because our weight loss program takes a lifestyle approach, we have thousands of members who have kept their weight off for 2, 3, 4 years and more.
Diet
More than a diet, you get a personalised eating plan based upon real food not, meal-replacement shakes. You’ll learn how to lose weight, using food from your local supermarket, and get healthy quick recipes that you and your family can enjoy together. Our members are amazed that they steadily lose weight without being hungry. Some say that a ‘diet’ is the last thing you would call it! It was developed by leading Australian dietitians who specialise in healthy diets for women.
Exercise
The exercise program is supervised and the special machines are designed to provide the best exercise for women of all ages wanting a better shape. Not only will you be slimmer, you’ll be firmer too. Our special women’s exercise protocol burns more calories and gives you a firmer body in less time. Our machines are adjustable so you keep getting great results as you get fitter. The exercise is critical to helping minimise any loss of lean muscle tissue during weight loss and the subsequent drop in metabolism, that would make a women prone to weight re-gain.
Support
Giving you a diet and telling you to exercise is like giving a student books without a teacher. That’s why the program includes support with one-on-one diet coaching sessions three times per week until you reach your healthy weight goal. This support continues well after you have reached your goal so you avoid the weight regain so common with diet-only approaches. And so it is much more than a women’s fitness centre. The coaching sessions combine with your exercise sessions to give you a convenient 35-minute lasting weight loss solution.
We’re excited about the incredible results that our members are getting. Before they came to Healthy Inspirations, most members said that they had “tried everything”, but they simply had not tried the combined power of a fully integrated program that puts all the essential components for lasting weight loss together at the same time – with the support from having a one-on-one coach.
You Deserve It
You owe it to yourself to visit your nearest Healthy Inspirations centre to discover how the program can work for you. Your first visit is completely complimentary and takes between 35 and 45 minutes. Call now to book in and see for yourself. Give us a call today.
